Ashtanga

Ashtanga is a short form of 'ashtanga yoga'. It is called so because it based on eight principles. It consists of a series of poses to be executed in swift succession. Deep and controlled breathing is an important part of this yoga.

Nearby pages
Ashtavakra, Ashti Vidhan Sabha Constituency, Ashtkarn, Ashton-under-Lyne, Ashtray